Videos: Healing Emotions Lesson 2


A Short Video on Anger

―Thomas Golden, LCSW

A video about anger, with some different ideas about ways to look at it.


The upsides of anger | Dan Moshavi | TEDxBozeman

Published on May 20, 2015

Dan Moshavi explores the upsides of an often misunderstood emotion: Anger.

Dan Moshavi is a Professor of Management in the Barowsky School of Business at Dominican University of California (DUC). He previously served as dean of the business schools at both DUC and Montana State University and as a management professor at Montana State and San Jose State universities. Dan’s teaching, research, and consulting focus on leadership, high performance teams, change management, and attitudes and emotions in the workplace. He has been a faculty member at the University of Lugano in Switzerland and a research fellow with the Nemours Center for Medical Leadership. Dan received his bachelor’s and master’s degrees from George Washington University and his Ph.D. in management from the University of Oregon. Prior to his academic and consulting career, he spent 10 years in marketing and public relations. A dynamic presenter and skilled facilitator with a background in improvisational theater, Dan has won more than a dozen teaching and presentation-related awards.

Anger, Compassion, and What It Means To Be Strong | Russell Kolts | TEDxOlympia

While anger can feel powerful in our bodies, many of us use angry behavior to avoid dealing with things that make us uncomfortable. Compassion gives us a way to be strong that helps us courageously face the things that scare us—about the world, and about ourselves—and help make them better.

Russell is a licensed clinical psychologist and Professor of Psychology at Eastern Washington University, where he has taught for the past 16 years and has received numerous honors including twice being named the associated student body’s Faculty of the Year. Dr. Kolts has authored and coauthored numerous books and scholarly articles, including The Compassionate Mind Guide to Managing Your Anger, An Open Hearted Life: Transformative Lessons for Compassionate Living from a Clinical Psychologist and a Buddhist Nun (with Thubten Chodron), and the forthcoming Buddhist Psychology and CBT: A Practitioner’s Guide (with Dennis Tirch and Laura Silberstein). Dr. Kolts has pioneered the application of Compassion Focused Therapy (CFT) to the treatment of problematic anger and regularly conducts trainings and workshops on CFT.