Video: Possibilities in Life Transitions Lesson 1


Dr. Dan Siegel: Time In: Reflection, Relationships and Resilience at the Heart of Internal Education

Published on Dec 4, 2012

In this presentation Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, Co-Director of the Mindful Awareness Research Center, and a Garrison Institute trustee, speaks of his pioneering work in interpersonal neurobiology, which studies how the brain is influenced by interpersonal relationships. In his view, the mind itself is both interpersonal and intrapersonal, profoundly connecting people neurologically, physiologically and socially. He called for an approach to “internal education” that teaches children to monitor both their own internal world and the interpersonal world.

Brené Brown on Empathy

Published on Dec 10, 2013

What is the best way to ease someone’s pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

Rachel Naomi Remen - Generous Listening

Published on Jul 20, 2012

Rachel Remen, MD shares how we can use “generous listening” to deepen our connection with patients with this simple, yet profound technique.