Power of Presence Series

Being Emotionally Available for those in Crisis

We often hear how important it is to be fully present when we are engaged in a conversation or activity.  We are told about the importance of mindfulness and being conscious and attentive when communicating with others. How do we do this when our lives are filled with distraction, interruption, and multi-tasking?  For caregivers who are stressed, focusing on the past or thinking about the future are mental habits that can be very ingrained.  These same forces take us away from noticing, observing, and attending to what is happening right now, this moment, this hour, this day; the result undermines authentic relationships. The capacity for being present is both a choice and skill. When we are present, we support our own well-being, which leads to a less divided life for ourselves and those we serve.  This series opens up a pathway to learn how to become more present in our everyday life, work, and relationships. Incorporating simple practices of presence can enhance our capacity for self-compassion and empathy for others.  The practice of presence can transform our life.

Course Presenter

Child welfare work began Wendy’s social work career and end of life care became the passion for the last half of her life. The two most valuable working environments for her were Head Start and Hospice.

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